Is Soy And Ginger Noodle Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • rice vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Sugar, Soy Sauce, Ginger, Sweet Bean Sauce (Soy, Wheat), Vegetable Oil, Vegetables, Rice Mirin, Dehydrated Vegetables, Sesame Seeds, Fruit Concentrate, Wheat Gluten, Salt, Rice Vinegar, Soybean Oil, Acidity Regulators (Lactic Acid, Citric Acid, Delta-Lactone), Thickeners (Acetylated Distarch Phosphate, Xanthan Gum, Guar Gum), Sesame Oil, Natural Colors (Caramel III, Paprika Oleoresin), Spices, Yeast Extract.

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About this product

Noodle · Pouch

Commonly used for
LunchOn The GoSnacking