Is Soya Chips GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
dried garlic powder
red chilli powder

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Starch, Refined Palmolein Oil, Potato Flakes, Soya Flour, Split Pulse Urd (Urd Dal), Flour, Refined Sugar, Lodised Salt, Red Chilli Powder, Coriander Powder, Cumin Powder, Clove Powder, Dried Mango Powder, Black Pepper, Cardamom, Acidity Regulator (Ins 330), Dried Onion Powder, Dried Garlic Powder, Black Salt, Asafoetida, Bay Leaf, Nutmeg, Cinnamon, Fennel Seed, Turmeric & Mustard Seed

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