Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is SOYGANIC, ORGANIC TOFU, EXTRA FIRM Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Firm, dense tofu with a mild, slightly beany flavor and a chewy, resilient texture that holds shape when grilled, baked, pan-fried, or added to stir-fries and soups. Reviewers commonly cite its versatility and marinade absorption, while some note occasional variability in firmness and cooking outcomes across batches in customer feedback.

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Ingredients

Water, Organic Soybeans (Non-gmo), Magnesium Chloride, Calcium Sulphate, Contains: Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SOYGANIC, ORGANIC TOFU, EXTRA FIRM is available at 8 retailers

FortinosGrocery GatewayIndependent City MarketLoblawsReal Canadian SuperstoreSpud CaYour Independent GrocerZehrs

About this product

Unknown · Cube

Flavor
Neutral
Texture
Dense
Commonly used for
CookingMeal PrepGrillingSalad
Dairy Free? SOYGANIC, ORGANIC TOFU, EXTRA FIRM | Spoonful