Is SOYGANIC, ORGANIC TOFU, EXTRA FIRM Vegan?
Description
Firm, dense tofu with a mild, slightly beany flavor and a chewy, resilient texture that holds shape when grilled, baked, pan-fried, or added to stir-fries and soups. Reviewers commonly cite its versatility and marinade absorption, while some note occasional variability in firmness and cooking outcomes across batches in customer feedback.
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Description
Firm, dense tofu with a mild, slightly beany flavor and a chewy, resilient texture that holds shape when grilled, baked, pan-fried, or added to stir-fries and soups. Reviewers commonly cite its versatility and marinade absorption, while some note occasional variability in firmness and cooking outcomes across batches in customer feedback.
Ingredients
Water, Organic Soybeans (Non-gmo), Magnesium Chloride, Calcium Sulphate, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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