Is SOYGANIC, ORGANIC TOFU, EXTRA FIRM Soy Free?
Description
Firm, dense tofu with a mild, slightly beany flavor and a chewy, resilient texture that holds shape when grilled, baked, pan-fried, or added to stir-fries and soups. Reviewers commonly cite its versatility and marinade absorption, while some note occasional variability in firmness and cooking outcomes across batches in customer feedback.
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Why it's not soy free
- soy
- organic soybeans
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, dense tofu with a mild, slightly beany flavor and a chewy, resilient texture that holds shape when grilled, baked, pan-fried, or added to stir-fries and soups. Reviewers commonly cite its versatility and marinade absorption, while some note occasional variability in firmness and cooking outcomes across batches in customer feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybeans (Non-gmo), Magnesium Chloride, Calcium Sulphate, Contains: Soy
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Often paired with Soy Free
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Where to buy
SOYGANIC, ORGANIC TOFU, EXTRA FIRM is available at 8 retailers
About this product
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