Is Soyganic Tofu Organic Firm Soy Free?
Description
Firm tofu has a mild, slightly beany flavor and a dense, springy texture that holds shape when sliced, cubed, grilled, pan-seared, baked, or stir-fried. Reviewers commonly note consistent firmness and reliable cooking performance; some mention excess packaging liquid and occasional variability in block density across batches during shipping and storage.
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Why it's not soy free
- soy
- organic soybeans
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm tofu has a mild, slightly beany flavor and a dense, springy texture that holds shape when sliced, cubed, grilled, pan-seared, baked, or stir-fried. Reviewers commonly note consistent firmness and reliable cooking performance; some mention excess packaging liquid and occasional variability in block density across batches during shipping and storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybeans (non-gmo), Calcium Sulphate. Contains: Soy.
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Often paired with Soy Free
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Where to buy
Soyganic Tofu Organic Firm is available at 1 retailer
About this product
Unknown · Cube