No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS, SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ground beef, crushed tomatoes (tomatoes, tomato puree, sea salt and citric acid), spaghetti (semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, and folic acid), french roll (wheat flour, water, rye flour, canola oil, yeast, salt, sugar, malted barley flour, deactivated yeast, guar gum, fava bean flour, dextrose, sunflower lecithin, calcium phosphate, malt extract, ascorbic acid, enzymes, xanthan gum), large egg, grated parmesan (grated parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), powdered cellulose), salted butter, soy sauce, italian panko blend (panko (bleached wheat flour, yeast, sugar, salt), parmesan cheese (pasteurized part skimmed milk, cheese cultures, salt, enzymes), italian seasoning (rosemary, oregano, basil, thyme)), garlic cloves

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Pouch

Flavor
SavoryGarlickyRich
Texture
DenseSoft
Commonly used for
CookingMeal Prep
Low FODMAP? SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD MEAL KITS, SPAGHETTI AND BEEF MEATBALLS WITH GARLIC BREAD | Spoonful