Is Spaghetti bake chicken parmesan GERD Friendly?
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Why it's not GERD friendly
- dried onion
- onions
- parmesan cheese
- mozzarella cheese
- cream
- citric acid
- onion powder
- concentrated crushed tomatoes
- milk
- tomato juice
- tomatoes
- +1 more
dried onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked pasta (water, durum wheat semolina), Cooked seasoned chicken breast (chicken, water, enriched flour, vegetable oil, modified tapioca starch, salt, sugars (sugar, dextrose, tapioca maltodextrin), rice bran oil shortening, wheat starch, wheat gluten, soy flour, spices, hydrolyzed soy protein, sodium phosphate, baking soda, yeast, esters of mono- and diglycerides, paprika extract, ascorbic acid, onion powder, spice extract, flavour, chicken fat), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Mozzarella cheese (milk), Concentrated crushed tomatoes, Cream (cream, skim milk), Modified corn starch, Onions, Garlic in oil (garlic, vegetable oil, water, citric acid), Vegeta, Spices, Parmesan cheese, Salt, Dried onion, Yeast extract (contains salt), Dried garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen