Is Spaghetti bake chicken parmesan Low FODMAP?

Ingredients

Cooked pasta (water, durum wheat semolina), Cooked seasoned chicken breast (chicken, water, enriched flour, vegetable oil, modified tapioca starch, salt, sugars (sugar, dextrose, tapioca maltodextrin), rice bran oil shortening, wheat starch, wheat gluten, soy flour, spices, hydrolyzed soy protein, sodium phosphate, baking soda, yeast, esters of mono- and diglycerides, paprika extract, ascorbic acid, onion powder, spice extract, flavour, chicken fat), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Mozzarella cheese (milk), Concentrated crushed tomatoes, Cream (cream, skim milk), Modified corn starch, Onions, Garlic in oil (garlic, vegetable oil, water, citric acid), Vegeta, Spices, Parmesan cheese, Salt, Dried onion, Yeast extract (contains salt), Dried garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen