Is spaghetti bolognese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

10% tomato puree
10% reconstituted tomato puree
starch

10% tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, 20% Carrot*, 19% Cooked Spaghetti Pasta* (Water, Durum Wheat Semolina, Dried Egg White*), 10% Beef*, 10% Reconstituted Tomato Puree*, 10% Tomato Puree*, Onion*, Cheddar Cheese (Milk)*, Starch*, Garlic*, Parsley*, Oregano*, Rosemary*.*Organic ingredients.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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