Is SPAGHETTI & MEATBALLS BOWL SAVORY MEATBALLS OVER SPAGHETTI IN A SLOW-SIMMERED ITALIAN-STYLE TOMATO SAUCE, SPAGHETTI & MEATBALLS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • soy protein concentrate
  • textured soy protein concentrate
  • onions
  • tomato paste
  • tomatoes
  • crushed tomatoes in puree
  • wheat
  • +7 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sauce (Crushed Tomatoes in Puree [Water, Tomatoes, Tomato Paste], Onions, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Water, Contains 2% or less of: Modified Corn Starch, Spices, Garlic, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Canola Oil, Salt, Tomato Paste, Sugar, Burgundy Wine, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatballs (Beef, Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT.

Check SPAGHETTI & MEATBALLS BOWL SAVORY MEATBALLS OVER SPAGHETTI IN A SLOW-SIMMERED ITALIAN-STYLE TOMATO SAUCE, SPAGHETTI & MEATBALLS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPAGHETTI & MEATBALLS BOWL SAVORY MEATBALLS OVER SPAGHETTI IN A SLOW-SIMMERED ITALIAN-STYLE TOMATO SAUCE, SPAGHETTI & MEATBALLS is available at 6 retailers

H-E-BHarris TeeterIGAPick 'n SaveVitacostWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiRich
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go