Is SPAGHETTI & MEATBALLS BOWL SAVORY MEATBALLS OVER SPAGHETTI IN A SLOW-SIMMERED ITALIAN-STYLE TOMATO SAUCE, SPAGHETTI & MEATBALLS Low FODMAP?
Why it's not low FODMAP
- onion
- garlic
- soy protein concentrate
- textured soy protein concentrate
- onions
- tomato paste
- tomatoes
- crushed tomatoes in puree
- wheat
- +7 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+12 more in the app
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Ingredients
Sauce (Crushed Tomatoes in Puree [Water, Tomatoes, Tomato Paste], Onions, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Water, Contains 2% or less of: Modified Corn Starch, Spices, Garlic, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Canola Oil, Salt, Tomato Paste, Sugar, Burgundy Wine, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatballs (Beef, Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SPAGHETTI & MEATBALLS BOWL SAVORY MEATBALLS OVER SPAGHETTI IN A SLOW-SIMMERED ITALIAN-STYLE TOMATO SAUCE, SPAGHETTI & MEATBALLS is available at 6 retailers
About this product
Frozen Meal · Frozen


