Is SPAGHETTI WITH MEATBALLS FRESHLY MADE SPAGHETTI TOSSED WITH MEATBALLS IN A SEASONED TOMATO SAUCE, SPAGHETTI WITH MEATBALLS Low FODMAP?

Ingredients

Blanched Spaghetti (Water, Semolina), Water, Tomato Puree (Water, Tomato Paste), Cooked Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pork, Onions, Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate (With Caramel Color), Salt, Whey Protein Concentrate, Romano Cheese ((Cow's Milk), Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Flavor, Sugar, Salt, Caramel Color, Anchovy, Onion, Garlic), Dehydrated Onions, Spices, Dehydrated Garlic, Autolyzed Yeast Extract, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (Water, Wheat, Soybeans, Salt), Cultured Whey, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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