Is Spaghetti & Meatballs Pasta Kit, Serves 2 Dairy Free?
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Ingredients
PASTA (WHEAT), COOKED MEATBALLS (BEEF, WATER, TOASTED WHEAT CRUMBS, SOY PROTEIN, SALT, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, DEHYDRATED PARSLEY), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATOES, ONIONS, OIL BLEND (CANOLA OIL, OLIVE OIL), PARMESAN CHEESE (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), SALT, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), CANOLA OIL, WHITE VINEGAR, SUGAR, ONION POWDER, CITRIC ACID, HERBS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.