Is SPAGHETTI SAUCE MIX Gluten Free?
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Ingredients
SUGAR, SALT, CORN STARCH, MODIFIED CORN STARCH, DEHYDRATED ONION AND GARLIC, HYDROLYZED SOY PROTEIN (DISODIUM GUANYLATE), SPICES AND COLOR, MALTODEXTRIN, CHEDDAR AND ROMANO CHEESE POWDERS (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTER, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE), DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS (DEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL), CARAMEL COLOR, BEET POWDER, DISODIUM INOSINATE, CITRIC ACID. NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.