Is SPAGHETTI WITH MEATBALLS MEAL Low FODMAP?

Ingredients
SPAGHETTI SEMOLINA PASTA SEMOLINA WHEAT). WATER SAUCE TOMATOES, TOMATO PASTE,ONION SALT,OLIVE OIL, GARLIC,CITRIC ACID, PEPPER,BAY LEAVES AND BASIL. MEATBALLS GROUND BEEF, ONION BREADCRUMBS (UNBLEACHED WHEAT FLOUR SUGAR YEAST AND SALT 2 PECORINO ROMANO CHEESE(PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT. ENZYMES) WHOLE EGGS.PARSLEY SALT PEPPER
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


