Is SPAGHETTI WITH PESTO STYLE SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
sodium caseinate
whey
cheese cultures
pasteurized milk
cheese blend
pasteurized prepared cheese product powder
natural flavor

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DURUM WHEAT SEMOLINA, PASTEURIZED PREPARED CHEESE PRODUCT POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES], WHEY AND WHEY PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTICAKING]), WHEY, NATURAL FLAVOR, SPINACH POWDER, POTATO STARCH, DEHYDRATED BASIL, YEAST EXTRACT, SALT, GARLIC POWDER, TURMERIC POWDER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.