Is SpaghettiOs Pasta, in Tomato and Cheese Sauce, Plus Calcium Dairy Free?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta Product With Added Calcium And Vitamin D (Wheat Flour, Calcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Vegetable Oil (Corn, Canola,, Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Natural Flavoring, Ascorbic Acid (Vitamin C), Malic Acid, Succinic Acid, Onion Extract,all Nutrients In Excess Of Standard Water, Onion Extract,all Nutrients In Excess Of Standard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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