No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is SPAM Classic, 7 G of Protein Per Serving, Shelf-Stable, 12 oz Aluminum Can Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
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Description

Canned luncheon meat offers a savory, slightly salty flavor with a firm, sliceable texture that crisps when pan-fried. Consumers note versatility, served fried for breakfast, in sandwiches, rice musubi, or casseroles. Reviews frequently mention consistent taste, easy preparation, and long shelf stability, along with occasional comments on saltiness and aroma.

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Ingredients

Pork With Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite, Pork With Ham, Sodium Nitrite

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SPAM Classic, 7 G of Protein Per Serving, Shelf-Stable, 12 oz Aluminum Can is available at 25 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAWalgreensGrocery GatewayAmazon

About this product

Meat · Can

Flavor
SavorySaltyMeaty
Texture
Dense
Commonly used for
SandwichLunchBreakfastSnacking
Vegetarian? SPAM Classic, 7 G of Protein Per Serving, Shelf-Stable, 12 oz Aluminum Can | Spoonful