Is Spanakopita Vegan?

Ingredients

Phyllo Dough Enriched Unbleached Unbromated Wheat Flour, Wheat Flour Enriched Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Filtered Water, Corn Starch With Tricalcium, Phosphate, Natural Flavor, Soybean Oil, Salt, Soy Lecithin, Filling: Spinach, Feta Cheese Pasteurized Cow's Milk & Skim Milk, Enzymes, Cheese Cultures, Cream Cheese Pasteurized Cultured Cream And Milk, Xanthan, Carob Bean, Guar Gums, Onions, Clarified Sweet Butter (Pasteurized Cream), Panko Unbleached Unbromated Wheat Flour, Sugar, Yeast, Ascorbic Acid Added As Dough Conditioner, Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Spanakopita is available at 1 retailer

About this product

Snack · Piece