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Is Spanakopita Dairy Free?

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Ingredients

Phyllo Dough Enriched Unbleached Unbromated Wheat Flour, Wheat Flour Enriched Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Filtered Water, Corn Starch With Tricalcium, Phosphate, Natural Flavor, Soybean Oil, Salt, Soy Lecithin, Filling: Spinach, Feta Cheese Pasteurized Cow's Milk & Skim Milk, Enzymes, Cheese Cultures, Cream Cheese Pasteurized Cultured Cream And Milk, Xanthan, Carob Bean, Guar Gums, Onions, Clarified Sweet Butter (Pasteurized Cream), Panko Unbleached Unbromated Wheat Flour, Sugar, Yeast, Ascorbic Acid Added As Dough Conditioner, Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Spanakopita is available at 1 retailer

Wegmans

About this product

Snack · Piece

Flavor
SavoryGarlickySalty
Texture
CrispyFlaky
Commonly used for
SnackingSide Dish
Dairy Free? Spanakopita | Spoonful