No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Urban Eats Greek Spanakopita Spinach & Cheese Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pastry (60%) [wheat Flour, Water, Vegetable Fats And Oils, Maize Starch, Salt, Sugar], Spinach And Cheese Filling (40%) {spinach, Mizithra Cheese [whey Proteins (from Milk), Salt], Leek, Onion, Feta Cheese [milk, Salt, Enzyme (non Animal Rennet), Culture, Firming Agent (509)], Wheat Semolina, Vegetable Fats And Oils, Salt, Thickener (1414), Dill, Black Pepper}. Contains 20% Spinach, 7% Mizithra Cheese And 2% Feta Cheese. Contains Wheat And Milk. May Contain Egg, Soy And Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SavorySaltyHerbaceous
Texture
CrispyFlaky
Commonly used for
SnackingSide DishLunch
Vegan? Urban Eats Greek Spanakopita Spinach & Cheese | Spoonful