Is Spangler Candy Farburst Pops Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, fruity flavors deliver a long-lasting, hard-candy experience with a smooth surface and gradual dissolve; commonly used as party favors, trick-or-treat treats, classroom rewards, or candy-dish snacks. Customers frequently mention consistent flavor variety and vibrant colors, noting overall popularity with children while occasionally reporting sticky wrappers or uneven sizing issues.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

natural & artificial flavors

natural & artificial flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, CORN SYRUP, CITRIC ACID. PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN STARCH, TAPIOCA DEXTRIN, GELATIN, NATURAL & ARTIFICIAL FLAVORS, COLOR (RED 40, YELLOW 6. YELLOW 5), SUNFLOWER LECITHIN.

Check Spangler Candy Farburst Pops against your own diets in the app.

Take it with you

Scan to open Spangler Candy Farburst Pops in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Spangler Candy Farburst Pops in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.