Is SPANISH PAELLA SPANISH SPICE INFUSED RICE, ROASTED TOMATOES, CHORIZO SEITAN, ROASTED PEPPERS, GARBANZOS, CORN & PEAS, SPANISH PAELLA Gluten Free?

Ingredients

RICE* (RICE*, SALT, CANOLA OIL, SUNFLOWER LECITHIN), VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), VEGAN CHORIZO (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, CANE SUGAR*, SPICES, BROWN RICE SYRUP*, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR*, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU), ROASTED RED PEPPER* (RED PEPPER*, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATOES* (TOMATOES*, TOMATO JUICE*, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE WINE*, GARBANZO BEANS* (GARBANZO BEANS,* WATER, SEA SALT), GREEN PEAS*, BELL PEPPER, CORN*, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), ONIONS*, GREEN BEANS*, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR*, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT), GREEN CHILES*, BUTTER*, PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE AND/OR CITRIC ACID), SHERRY VINEGAR (CABERNET SHERRY WINE, APRICOT VINEGAR, WATER), GARLIC*, PAPRIKA, EXTRA VIRGIN OLIVE OIL*, SEA SALT, LEMON JUICE, NON-GMO CANOLA OIL, PAPRIKA OLEORESIN (NATURAL EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL), LOCUST BEAN GUM, SAFFRON.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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