Is Spanish spiced kitchen Nightshade Free?
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Why it's not nightshade free
- rehydrated potato
- green chilli puree
- tomato paste
- roasted tomato
- chilli powder
- green pepper
- smoked paprika
- red chilli puree
- +3 more
rehydrated potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
vegetable and brown basmati rice (43%)(water, brown basmati rice, sweetcorn, onion, mushroom, red pepper, peas, tomatoes, rapeseed oil, garlic puree, tomato puree, red chilli puree, ground turmeric, ground black pepper), tomatoes, cooked marinated chicken (18%) chicken breast (chicken breast, salt), garlic puree, rapeseed oil, red chilli puree, lemon juice concentrate, cornflour, tomato puree, water, coriander, smoked paprika, white wine vinegar, ground turmeric, chilli powder, dried oregano), onion, green pepper, red pepper, tomato puree, rapeseed oil, cornflour, garlic puree, tomato paste (roasted tomato, sunflower oil, water, tomato paste, spirit vinegar, sugar, sea salt, dried garlic, ground black pepper, rosemary, basil), agave syrup, smoked paprika, lemon juice concentrate, red wine vinegar, chicken stock (chicken, rehydrated potato, yeast extract, salt), red chilli puree, green chilli puree, dried oregano, chilli powder. allergy advice this meal is allergen free.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 11 ingredients contain GERD friendly depending on the source.
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About this product
Rice · Pouch