Is Spar Kephir Yeast Free Dairy Free?

Ingredients
Kephir (Kefir), Contains A Broad Range Df Be Together To Give Optimal Gut Health, It Is A Slight From Milk, With A Tangy, Zesty Taste And Slight Ingredi Nts Full Cream Milk (Cow's Milk), Sugar, Julice (Mango Puree, Reconstituted Orange Juice, Reconstituted Lemon Juice), Chilli Extract, Turmeric Root Powder, Plant Based Stabilse (E1442), Colourant (Beta Carotene (E160) Flavouring, Kefir Culture, Potassium Sorbate (E202)), Contains Allergens: Cow's Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Bragg Live Food Products Premium Nutritional Yeast Seasoning, 4.5 oz
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5-ounce
Fleischmann's® RapidRise® Fast-Acting Instant Yeast 3-0.25 oz. Packets
Fleischmann's® ActiveDry Original Yeast 3-0.25 oz. Packets
Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker
About this product
Beverage · Bottle


