Is Spar Kephir Yeast Free Vegetarian?

Ingredients

Kephir (Kefir), Contains A Broad Range Df Be Together To Give Optimal Gut Health, It Is A Slight From Milk, With A Tangy, Zesty Taste And Slight Ingredi Nts Full Cream Milk (Cow's Milk), Sugar, Julice (Mango Puree, Reconstituted Orange Juice, Reconstituted Lemon Juice), Chilli Extract, Turmeric Root Powder, Plant Based Stabilse (E1442), Colourant (Beta Carotene (E160) Flavouring, Kefir Culture, Potassium Sorbate (E202)), Contains Allergens: Cow's Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Beverage · Bottle