Is Spar Macaroni Cheese Dairy Free?
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Why it's not dairy free
- extra mature cheddar cheese
- single cream
- milk
- mature cheddar cheese
- cheese sauce
extra mature cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cheese Sauce (78%) (milk, Water, Mature Cheddar Cheese (milk) (12%), Single Cream (milk), Extra Mature Cheddar Cheese (milk) (4%), Cornflour, Tapioca Starch, Salt, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Mustard Powder, Ground White Pepper, Ground Bay), Cooked Macaroni Pasta (22%) (durum Wheat Semolina, Water, Rapeseed Oil). Contains Milk, Mustard and Wheat. It may also contain Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Whole