Is Spar Macaroni Cheese GERD Friendly?
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Why it's not GERD friendly
- extra mature cheddar cheese
- single cream
- mature cheddar cheese
- cheese sauce
- ground white pepper
- spirit vinegar
- milk
extra mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Sauce (78%) (milk, Water, Mature Cheddar Cheese (milk) (12%), Single Cream (milk), Extra Mature Cheddar Cheese (milk) (4%), Cornflour, Tapioca Starch, Salt, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Mustard Powder, Ground White Pepper, Ground Bay), Cooked Macaroni Pasta (22%) (durum Wheat Semolina, Water, Rapeseed Oil). Contains Milk, Mustard and Wheat. It may also contain Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Whole