Is Spar Macaroni Cheese Low FODMAP?
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Free download • No credit card
Ingredients
Cheese Sauce (78%) (milk, Water, Mature Cheddar Cheese (milk) (12%), Single Cream (milk), Extra Mature Cheddar Cheese (milk) (4%), Cornflour, Tapioca Starch, Salt, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Mustard Powder, Ground White Pepper, Ground Bay), Cooked Macaroni Pasta (22%) (durum Wheat Semolina, Water, Rapeseed Oil). Contains Milk, Mustard and Wheat. It may also contain Soya.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Whole