Is SPARKLING BLUSH 100% JUICE FROM U.S. GROWN FRESH APPLES AND RASPBERRY CONCENTRATE, SPARKLING BLUSH Low FODMAP?

Description
Light, crisp beverage offering sweetness and subtle tartness with fine effervescence and smooth, refreshing mouthfeel. Commonly enjoyed chilled, used as a mixer in cocktails, paired with brunch or light meals, and served at social gatherings. Customer feedback frequently notes consistent carbonation and approachable flavor, with occasional remarks about sweetness level.
Why it's not low FODMAP
- pasteurized 100% pure carbonated apple juice from us grown fresh apples
pasteurized 100% pure carbonated apple juice from us grown fresh apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Light, crisp beverage offering sweetness and subtle tartness with fine effervescence and smooth, refreshing mouthfeel. Commonly enjoyed chilled, used as a mixer in cocktails, paired with brunch or light meals, and served at social gatherings. Customer feedback frequently notes consistent carbonation and approachable flavor, with occasional remarks about sweetness level.
Ingredients
Pasteurized 100% Pure Carbonated Apple Juice From Us Grown Fresh Apples, Pure Filtered Water (Sufficient To Reconstitute Juice Concentrate), Raspberry Juice Concentrate, Vitamin C Added To Maintain Color
Check SPARKLING BLUSH 100% JUICE FROM U.S. GROWN FRESH APPLES AND RASPBERRY CONCENTRATE, SPARKLING BLUSH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SPARKLING BLUSH 100% JUICE FROM U.S. GROWN FRESH APPLES AND RASPBERRY CONCENTRATE, SPARKLING BLUSH is available at 12 retailers
About this product
Beverage · Bottle


