Is Sparkling Ice Flavored Sparkling Water, Zero Sugar, Berry Lemonade GERD Friendly?
Description
Bright berry and lemonade notes create a tangy, fruit-forward flavor with a pronounced citrus lift and noticeable sweetness. Highly carbonated, it delivers a crisp, effervescent mouthfeel. Commonly consumed chilled, used as a mixer or casual refreshment; reviewers mention bold taste and portability but occasionally report artificial aftertaste or inconsistent fizziness.
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Why it's not GERD friendly
- citric acid
- natural flavors, lemon juice concentrate, fruit, vegetable juice
- lemon juice concentrate
- carbonated water
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright berry and lemonade notes create a tangy, fruit-forward flavor with a pronounced citrus lift and noticeable sweetness. Highly carbonated, it delivers a crisp, effervescent mouthfeel. Commonly consumed chilled, used as a mixer or casual refreshment; reviewers mention bold taste and portability but occasionally report artificial aftertaste or inconsistent fizziness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Lemon Juice Concentrate, Fruit And Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Potassium Benzoate To Ensure Freshness).
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About this product
Beverage · Bottle