Is Sparkling Ice Flavored Sparkling Water Gluten Free?
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Ingredients
CARBONATED WATER, CONTAINS 2% OR LESS OF: BLACKBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, NIACINAMIDE (VITAMIN B3), RETINOL (VITAMIN A), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), HALALOSE, MALIC ACID, GUM ARABIC, POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.