Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sparkling Ice® Strawberry Citrus Plus Caffeine Sparkling Water 16 Fl. Oz. Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sparkling Ice Strawberry Citrus Plus Caffeine Sparkling Water in a 16 fl oz can is favored for its taste by many people. This beverage combines the refreshing flavors of strawberry and citrus with the added kick of caffeine. Unfortunately, no other information or opinions about the product are available, as stated in the provided facts. Overall, this sparkling water offers a flavorful and energizing option for those seeking a carbonated beverage.

Ingredients

Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Vegetable Juice (For Color), Citric Acid, Caffeine From Natural Sources, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Sucralose, Calcium Disodium Edta (To Protect Flavor), Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.