Is SPARKLING LEMON ORGANIC ENERGY TEA, SPARKLING LEMON Vegetarian?


Ingredients
INGREDIENTS: CARBONATED FILTERED WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC GREEN TEA EXTRACT, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC YERBA MATE, NATURAL FLAVORS, ORGANIC BEE POLLEN, ORGANIC GINSENG, ORGANIC STEVIA RE BIANA EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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