Is SPARTAN, CANDY, CHOCOLATE COVERED RAISINS, PLUMP, JUICY RAISINS COVERED IN REAL MILK CHOCOLATE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk powder
- raisins
- whey powder
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CONFECTIONER'S COATING (SUGAR, HYDROGENATED PALM KERNEL AND PALM OILS, COCOA POWDER, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), RAISINS, MILK CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVORING]), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Check SPARTAN, CANDY, CHOCOLATE COVERED RAISINS, PLUMP, JUICY RAISINS COVERED IN REAL MILK CHOCOLATE against your own diets in the app.
Take it with you
Scan to open SPARTAN, CANDY, CHOCOLATE COVERED RAISINS, PLUMP, JUICY RAISINS COVERED IN REAL MILK CHOCOLATE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Hershey's Milk Chocolate Candy Individually Wrapped Bars
Milk Duds Candy Chocolate & Caramel 30% Less Fat - 5 Oz
Mars Drinks 1207596 Milk Chocolate Coated Candy W/peanut Center, 62 Oz Bag
Reese's Thins Milk Chocolate Peanut Butter Cups Candy Individually Wrapped Share Pack
Reeses Peanut Butter Candy, Milk Chocolate, Peanut Butter, Halloween Candy, Snack Size
About this product
Candy · Candy Piece