Is SPARTAN, INDULGENT CREATIONS PREMIUM ICE CREAM, BROWNIES & FUDGE, BROWNIES & FUDGE Vegan?
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Ingredients
MILK, CREAM SUGAR, CORN SYRUP, FUDGE SAUCE (PEANUTS OIL, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, SALT, AND SOY LECITHIN), BROWNIE PIECES (WHEAT FLOUR, SUGAR, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), SKIM MILK, WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, GUAR GUM), VANILLA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.