Is SPARTAN, INDULGENT CREATIONS PREMIUM ICE CREAM, BROWNIES & FUDGE, BROWNIES & FUDGE Dairy Free?
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Ingredients
MILK, CREAM SUGAR, CORN SYRUP, FUDGE SAUCE (PEANUTS OIL, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, SALT, AND SOY LECITHIN), BROWNIE PIECES (WHEAT FLOUR, SUGAR, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), SKIM MILK, WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, GUAR GUM), VANILLA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.