This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPARTAN, STUFFED JALAPENOS, CHEDDAR CHEESE, CHEDDAR CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BLEACHED WHEAT FLOUR, WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH-MODIFIED, CHEESE SAUCE MIX [DEHYDRATED BLEND OF CHEESE (SEMISOFT AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)), FOOD STARCH-MODIFIED, WHEY, SALT, CELLULOSE GUM, BUTTER, SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6]. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CELLULOSE GUM, DEXTROSE, DRIED WHOLE EGGS, ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), SUGAR, TURMERIC OLEORESIN (COLOR), WHEAT STARCH, WHEY, YEAST, YELLOW CORN FLOUR

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Can

Flavor
SpicySavory
Texture
CreamySoft
Commonly used for
SnackingSide Dish
Low FODMAP? SPARTAN, STUFFED JALAPENOS, CHEDDAR CHEESE, CHEDDAR CHEESE | Spoonful