Is SPARTAN, TRAIL MIX Vegetarian?

Ingredients

MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK CHOCOLATE LIQUOR, SOY LECITHIN LECITHIN, AND VANILLA), PEANUT BUTTER DRIED (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN AND SALT), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, AND VANILLA). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). GOLDEN RAISINS (RAISINS AND SULFUR DIOXIDE). ALMONDS AND CASHEWS (ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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