Is SPARTAN, TRAIL MIX Vegan?

Ingredients

MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK CHOCOLATE LIQUOR, SOY LECITHIN LECITHIN, AND VANILLA), PEANUT BUTTER DRIED (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN AND SALT), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, AND VANILLA). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). GOLDEN RAISINS (RAISINS AND SULFUR DIOXIDE). ALMONDS AND CASHEWS (ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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