Is SPC Apple Puree Cups 120g x 4 pack Low FODMAP?

Ingredients

Apple Puree (93%), Fruit Juice Concentrate (Apple/Pear)*, Antioxidant (Ascorbic Acid). *Due to Seasonal availability, fruit juice concentrate may contain either or both of the listed fruits.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SPC Apple Puree Cups 120g x 4 pack is available at 1 retailer

About this product

Fruit · Pouch