Is SPC Baked Beans Rich Tomato & Vegemite Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese
milk
thickener 1422

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Navy Beans (51%), Sauce 49%) [tomato Puree (26%), Water, Sugar, Vegemide Powder (2.5%) | Yeast Extract (barley And Wheat), Salt, Mineral Salt (508), Mall Extract (barley), Colour (150cl. Flavours, Niacin, Thiamine, Ribollavin, Folate], Thickener 1422), Cheese (milk), Food Acid (citric)]. Contains: Wheat, Guten, Milk. May Contain: Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.