Is Special Blends Caesar Salad Kit Low FODMAP?

Ingredients

Romaine Lettuce, Creamy Caesar Dressing (Soybean Oil, Water, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Garlic, Salt, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Pepperoncini Pepper, Lemon Juice From Concentrate, Mustard Seed, Spices, Xanthan Gum, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Natural Flavor, Anchovies), Multigrain Croutons (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor (A Milk Ingredient), Citric Acid, Ascorbic Acid), Parmesan Cheese (Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Special Blends Caesar Salad Kit is available at 1 retailer

About this product

Dressing · Pouch