Is Special Blends Italian Chopped Salad Kit Dairy Free?

Ingredients

Romaine Lettuce, Organic White Balsamic Vinegar (Filtered Water, Organic Soybean Oil, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must (Contains Naturally Occurring Sulfites)), Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Sugar, Salt, Organic Onion Puree, Organic Lemon Juice Concentrate, Organic Garlic Puree (Organic Garlic, Water), Organic Garlic, Organic Black Pepper, Organic Parsley, Organic Oregano, Organic Thyme, Organic Roasted Garlic Flavor, Xanthan Gum), Broccoli Stalk, Red Cabbage, Celery Herb Seasoned Focaccia Croutons (Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner, Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Celery, Green Onion, Italian Cheese Blend (Parmesan Type Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking)), Italian Seasoned Sundried Tomatoes (Tomatoes, Salt (Added For Color Retention And As A ), Spices), Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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