Is Special Blends Italian Chopped Salad Kit Gluten Free?

Ingredients

Romaine Lettuce, Organic White Balsamic Vinegar (Filtered Water, Organic Soybean Oil, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must (Contains Naturally Occurring Sulfites)), Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Sugar, Salt, Organic Onion Puree, Organic Lemon Juice Concentrate, Organic Garlic Puree (Organic Garlic, Water), Organic Garlic, Organic Black Pepper, Organic Parsley, Organic Oregano, Organic Thyme, Organic Roasted Garlic Flavor, Xanthan Gum), Broccoli Stalk, Red Cabbage, Celery Herb Seasoned Focaccia Croutons (Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner, Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Celery, Green Onion, Italian Cheese Blend (Parmesan Type Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking)), Italian Seasoned Sundried Tomatoes (Tomatoes, Salt (Added For Color Retention And As A ), Spices), Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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