Is Special K Brown Sugar Cinnamon Flavored Crunchy Wheat & Rice Flakes Cereal, Brown Sugar Cinnamon Pescatarian?

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b12
  • natural flavor
  • vitamin a palmitate
  • vitamin b1
  • +3 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, CINNAMON, BROWN SUGAR SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN E ACETATE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN C (ASCORBIC ACID), CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3.

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cereal · Flake, Piece

Flavor
SweetSpicy
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Pescatarian? Special K Brown Sugar Cinnamon Flavored Crunchy Wheat & Rice Flakes Cereal, Brown Sugar Cinnamon | Spoonful