Is Special K Chocolate Peanut Pecan Protein Snack Bars, 7.38 oz(Pack of 8) Vegan?

Ingredients

Peanuts, Soy Protein Isolate, Soluble Corn Fiber, Sugar, Fructose, Pecans, Palm Kernel And Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Soybeans, Dextrose, Almonds, Whole Grain Oats,contains 2% Or Less Of Crisp Rice (Rice Flour, Sugar, Salt), Cocoa Processed With Alkali, Sea Salt, Vegetable Glycerin, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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