Is Special K Cracker Chips, Sour Cream & Onion Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • potato starch
  • potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, POTATO STARCH, VEGETABLE OIL, RICE FLOUR, OAT HULL FIBRE, CORN MEAL, MILK INGREDIENTS, SUGAR, DEXTROSE, SALT, ONION POWDER, MONOGLYCERIDES, SOUR CREAM (MILK INGREDIENTS, CULTURES), CITRIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SPICE, WHOLE WHEAT FLOUR, SOY FLOUR, NATURAL FLAVOUR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.CONTAINS OAT, MILK, WHEAT AND SOY INGREDIENTS.

Check Special K Cracker Chips, Sour Cream & Onion against your own diets in the app.

Where to buy

Special K Cracker Chips, Sour Cream & Onion is available at 4 retailers

LoblawsReal Canadian SuperstoreValuemartFortinos

About this product

Chips · Pouch

Flavor
SavorySourSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go