Is SPECIAL K, PASTRY CRISPS, BLUEBERRY, BLUEBERRY Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), SUGAR, GLYCEROL, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, NONFAT DRY MILK, APPLE POWDER, BLUEBERRY PUREE CONCENTRATE, REDUCED MINERAL WHEY, INVERT SUGAR, CORNSTARCH, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, DATEM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID MONO- AND DIGLYCERIDES, SODIUM ALGINATE, CELLULOSE GUM, CELLULOSE GEL, SODIUM CITRATE, XANTHAN GUM, MALIC ACID, TRICALCIUM PHOSPHATE, COLOR ADDED, VANILLA EXTRACT, RED #40, BHT FOR FRESHNESS, BLUE #1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

SPECIAL K, PASTRY CRISPS, BLUEBERRY, BLUEBERRY is available at 1 retailer

About this product

Cereal · Piece, Dried