Is Special K Pumpkin Spice - Kellogg's Vegetarian?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- natural flavors
- calcium carbonate
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain wheat, rice, sugar, wheat bran, whole grain oats, vegetable oil (palm kernel, canola, and coconut), contains 2% or less of brown sugar syrup, salt, rice flour, dextrose, natural flavors, malt flavor, cinnamon, calcium carbonate, honey, molasses, soy lecithin, mixed tocopherols (vitamin E) for freshness, malt extract, paprika extract color, annatto extract color, ginger, nutmeg, allspice.
Check Special K Pumpkin Spice - Kellogg's against your own diets in the app.
Take it with you
Scan to open Special K Pumpkin Spice - Kellogg's in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.